Mike Burke cuts to the chase and for sure does not suffer from GOPD: His advice for getting stronger is, “Lift as much heavy shit as you can until you can’t lift any more.”

Got love it and the World’s Strongest Man competitor has proven his world class grip strength on such benchmarks as the Rolling Thunder and the Apollon’s Axle. Burke toys with the Inch Dumbbell and the day he certified on the Captains of Crush No. 3.5 gripper, it was casual and done after he’d spanked the field in an Odd Haugen grip contest.

Check it out: Muscle & Fitness, June 2015

                                                          ###



You can also follow IronMind on Twitter and on Facebook.                        



Want to talk strength?  Join the IronMind Forum.