IRONMIND NEWS 22 MARCH 2019
Zsolt Hornyak Certifies on the Captains of Crush No. 3 Gripper

by Randall J. Strossen | IronMind Enterprises, Inc.
Just certified on the Captains of Crush No. 3 gripper, Zolt Hornyak is 41 years old, 190 cm tall and weighs 110 kg. He started “serious training on grippers after 2016, after after my successful Red Nail certification. Before that that I was mainly doing steel bending,” he told IronMind. IronMind® | Photo courtesy of Zolt Hornyak



Begun in 1991, certification on the Captains of Crush (CoC) No. 3 gripper is an icon in the strength world, and the planet’s most celebrated feat of grip strength: Today, Zsolt Hornyak has joined this elite club, as he showed his complete mastery of this challenge under official conditions—crushing the CoC No. 3 gripper first with his right hand and then with his left hand.

Not to overstate things, but Zolt Hornyak proved his domination of the fearsome Captains of Crush No. 3 gripper, as his referee, Árpád Nagy (Red Nail '16), reported to IronMind, “Today Zsolt Hornyak successfully closed the CoC No. 3 gripper. First with his right hand, and immediately after that with his left. Both attempts were very smooth and without a doubt, successful.”

Zsolt Hornyak lives “in Budapest (Hungary) and works as a systems engineer at the Hungarian State Treasury,” he told IronMind. “I started to train with grippers on a higher level after my successful Red Nail cert in 2016.


“As a general rule I train with grippers two times per week between regular gym trainings. Besides grippers and gym I use other strength and grip equipment three times per week. In the future I am planning to close stronger grippers and improve my Rolling Thunder lift. I would like to say a huge thanks to my referee, Arpad Nagy, for volunteering his time to help me accomplish this certification,” said Hornyak.

Here is a link to a video of Zsolt Hornyak closing a Captains of Crush No. 3 gripper under official conditions.

Congratulations, Zsolt, your name has been added to the Captains of Crush No. 3 gripper certification list, and many thanks, Arpad Nagy for refereeing Zolt's official attempt!
 
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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.