IRONMIND NEWS 01 MAY 2015
Zlaten Vanev Attacks 210 kg
By Randall J. Strossen/IronMind Enterprises, Inc.
Grit: 77-kg weightlifter Zlaten Vanev cleaned 210-kg five times in training, only to miss the jerk each time. IronMind® | ©Randall J. Strossen photo

It’s a classic: watch 77-kg competitor Zlaten Vanev attack a 210-kg clean and jerk in training . . . again and again.

Five times, Vanev cleans the weight, only to miss the jerk each time.

It’s a study in grit and if it doesn’t inspire you to lift more than you can, maybe it’s time to update your will.

Here are the video links:

https://www.youtube.com/watch?v=ZDDzuRviFKA&feature=youtu.be
https://www.facebook.com/pages/IronMind-Enterprises-Inc/480714388675525

And here’s something to hang on your wall—we froze this moment in time so you can sear it into your brain: Zlaten Vanev poster.

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.