It’s official: Effective immediately, IronMind is officially recognizing women’s world records on Rolling Thunder pull-ups, so if you’ve got the grip strength to match your pull-up power, here’s a way to showcase it.

Rolling Thunder pull-ups test grip strength along with pull-up power, and effective immediately, IronMind is recognizing women’s world records both for maximum weight and for reps. Image courtesy of IronMind Enterprises, Inc.

Developed by IronMind in 1993, the Rolling Thunder is a grip-strength staple recognized worldwide—used in official competitions for both one-hand deadlifts and for pull-ups. The Rolling Thunder launched the sport of armlifting, and is a core event in top-level grip strength contests.



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