The Latest John Brookfield Grip Tip

by Randall J. Strossen, IronMind Enterprises, Inc. © 2004

We have just posted the John Brookfield's latest Grip Tip, and all you grip guys will want to check it out.

John Brookfield is the author of the book The Mastery of Hand Strength, and he is one the world's leading experts in the field, not to mention being a topflight performer of traditional feats of strength.

John's impact on the grip field has been enormous - he has been instrumental in both educating and inspiring countless people who are focused on crushing grippers, bending nails and pursuing other forms of lower-arm strength.

Enjoy John's latest Grip Tip, "The Sandbag Swing and Catch," either by clicking on the Grip Tip button on the IronMind® homepage or by following this link.

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.