The Big Squeeze

by Randall J. Strossen, IronMind Enterprises, Inc. © 2004

Looking for another great John Brookfield training idea that will help you close the next Captains of Crush® Gripper in your sights?

Then be sure to check John's latest Grip Tip, The Big Squeeze.

John Brookfield, as we have been saying for a very long time, never seems to run out of fresh ideas for building hand, wrist and forearm strength, and his latest Grip Tip, just posted, could be the key to your closing the Captains of Crush® gripper that has been defying your best efforts to put it away. Navigate to John Brookfield's Grip Tips via the Training Articles link in the menu bar of the IronMind® home page.

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.