Welcome to the Red Nail Roster—Sergey Savin (Russia) has just been certified on the IronMind Red Nail, the benchmark short steel bend.

Sergey Savin started bending about 10 years ago: “Learned about IronMind nails from the Internet. In the beginning, I bent ordinary construction nails and bolts. The first IronMind nail was a Red Nail. I didn't bend it on the first attempt. I bent the red nail for the first time after about a year of training.

“I was actively bending until 2016. After a break of five years, I started again. I train from 1 to 3 times a week. I alternate between heavy workouts and light ones with a large volume. I like to train with kettlebells, you need arm strength there.

I am 28 years old. I studied political science at the university. I have been working in this field for 9 years. In my free time, I like to play the guitar, do jewelry, read and play computer games,” Savin told IronMind.

Follow this link to a video of Sergey Savin’s official attempt to bend the IronMind Red Nail.
               

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