Rope Climbing Alternative

Although extreme bodyweight training expert Brad Johnson is the first to say that there is "no real substitute" for actually climbing a rope, this month he explains an alternative way to reap many of the same sorts of benefits.

And once again, Johnson has not forgotten the mere mortals who lack his horsepower but would like to give this movement a try, as he explains how to ease into it.

Read on at Brad Johnson's Extreme Bodyweight Training page.

Captains of Crush® Hand Grippers

Captains of Crush grippers: the gold standard of grippers
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MILO®: Strength

Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

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Expand-Your-Hand Bands

Expand-Your-Hand Bands
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