IRONMIND NEWS 21 MAY 2016
Roman Penkovskiy Certifies on the Captains of Crush No. 3 Gripper
by Randall J. Strossen | IronMind Enterprises, Inc.
Roman Penkovskiy, shown competing on the Rolling Thunder at the 2016 APL Armlifting World Championships, has just been certified on the No. 3 Captains of Crush gripper. IronMind® | ©Randall J. Strossen photo

He’s the defending world champion on the Rolling Thunder and now Roman Penkovskiy has been certified on the Captains of Crush No. 3 gripper, as another indication of his world class grip strength.

Penkovskiy started his athletic career in athletics, moved to weightlifting, then fighting and now he is focusing on armlifting and his talent in and focus on grip strength is evident.

The 22-year old Penkovskiy is 2 meters (almost 6’7”) tall and weighs 110 kg (242 lb), and between his exuberant personality and strong performances, he was a crowd favorite at the Los Angeles FitExpo earlier this year, where he competed in Odd Haugen’s grip contest.

Many thanks to Dmitriy Suhovarov for refereeing on Roman Penkowskiy’s official attempt to close a Captains of Crush No. 3 gripper—Roman, it’s official and your name has been added to the Captains of Crush No. 3 gripper certification list.

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.