Rolling Thunder®: Rules Amendment
by Randall J. Strossen, IronMind Enterprises, Inc. © 2012
Given concerns about 1) contact between the lifter’s hand or the Rolling Thunder® handle and his or her leg and 2) quick down signals, the official rules for lifting the IronMind Rolling Thunder were amended today and are in effect immediately.
Michael Burke takes a shot at 282 lb. (128 kg) on the Rolling Thunder at the LA FitExpo grip contest on Sunday. IronMind® | Randall J. Strossen photo.
The IronMind Forum: discuss this article, talk strength, get help with your training.
You can also follow IronMind on Twitter.