If you feel your grip and forearm training is becoming kind of a drag, check out the latest John Brookfield Grip Tip to get a fresh perspective on an old exercise.

John Brookfield has come up with more new ways to train grip and forearms, than any other ten people we know and in this month's Grip Tip, John puts a new slant on the tried and trued wrist roller. To give it a try, follow this link to John Brookfield's Grip Tips or from the IronMind® homepage go to Training Articles in the menu bar.

We can feel those forearms burning already!