Overcompensation on the Platform

Overcompensation might be what you wish you got at work, and hope for as a result of your training, but as ace weightlifting coach Jim Schmitz explains in his latest column, it's not what you want on the competition platform.

You might not have a world-class weightlifting coach down the street from where you live, but with "Schmitz on the Lifts" you get the next best thing. Follow the link on the IronMind® home page or click here to read Jim Schmitz's latest column.


Captains of Crush® Hand Grippers

Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength

Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands

Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.