New John Brookfield Grip Tip: “2 x 2 Wrist Roller”
by Randall J. Strossen, IronMind Enterprises, Inc. © 2009
The latest John Brookfield Grip Tip has just been posted and it gives you a new way to build fingertip and wrist strength, while also pumping up your forearms.
Go to John Brookfield's "Grip Tips" index page, or navigate there from the Training Articles button on the IronMind® homepage.