New Grip Tip: John Brookfield Gives You the Long and the Short of It

by Randall J. Strossen, IronMind Enterprises, Inc. © 2004

We have just posted grip master John Brookfield's latest Grip Tip and everyone who is trying to make progress on grippers, or who arm wrestles, or who just plain likes having a strong grip and overall lower arm power will want to dig into John's latest Grip Tip and give it a try. You can find John's latest Grip Tip by clicking on the icon on the IronMind® home page or by following this link.

Besides being the second person certified for officially closing a No. 3 Captains of Crush® gripper and the first person certified for bending an IronMind® Red Nail™, John has helped inspire and guide countless people in their quest for greater hand and wrist strength with his countless shows, and with his numerous articles in MILO®: A Journal For Serious Strength Athletes, as well as with his two books, Mastery of Hand Strength and The Grip Master's Manual.

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.