John Brookfield's Latest Grip Tip

Once again, grip expert John Brookfield brings his creativity and knowledge to the table: This month, John introduces a favorite of arm wrestlers, the table curl, but catering to the grip strength enthusiast, John has a special twist.

Learn from the master—read John Brookfield's latest grip tip, put it to the test, and your reward will be a stronger grip.

Happy grip training!

Captains of Crush® Hand Grippers

Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength

Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands

Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.