“In this month’s Grip Tip  you will learn a simple way to develop explosive power and hand–eye coordination at the same time,” says John Brookfield, the man who wrote the book on grip training.


This month, John Brookfield’s Grip Tip gives you an engaging challenge that will “develop explosive power and hand-eye coordination at the same time.” IronMind®


“This simple training method will greatly help you develop athletic strength which will transfer quickly to any athletic endeavor.”  

Sound good to you? Then follow the link to John Brookfield's "Grip Tips" from the Training Articles button at the top of the IronMind homepage.