IRONMIND NEWS 24 MARCH 2009
Jim Ricchezza and Mike Krahling Nail It

Congratulations to Jim Ricchezza and Mike Krahling, who knocked off the IronMind Red Nail under official conditions and are now certified.

Sean Burke (center) declares both Jim Ricchezza (right) and Mike Krahling (left) winners by knockout in their battle against the IronMind® Red Nail™. IronMind® | Steve Pulcinella photo.
Sean Burke (center) declares both Jim Ricchezza (right) and Mike Krahling (left) winners by knockout in their battle against the IronMind® Red Nail™. IronMind® | Steve Pulcinella photo.


Teaming up with official Sean Burke at Steve Pulcinella's IronSport Gym, first Jim Ricchezza laid into the piece of steel that separates the men from the boys, and Jim won the battle. Next up, Mike Krahling followed suit, so as far as the IronMind® Red Nail™ goes, this was double trouble and both men succeeded on this benchmark short bend.

Jim Ricchezza said that besides continuing with his steel bending, he's going to "move on to the CoC grippers and see how far I can go with them," and we predict that the distance travelled will not be short.

Mike Krahling has only been bending short steel for "for about 4 - 5 months," but he has "been training with kettlebells for the last 2-1/2 years under the guidance of Brian Petty RKC." Mike says the strength from his kettlebell training combined with Jim Ricchezza's coaching on bending technique is what led to his success.

Congratulations, gentlemen - you have just been certified on the IronMind® Red Nail™: Your names have been added to the Red Nail Roster®!

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.