Empty Tanks and Full Smiles

by Randall J. Strossen, IronMind Enterprises, Inc. © 2009

What's the secret: why is the guy, completely wasted from a set of 20-rep squats, grinning?

Steve Jeck's Quarry: Instead of lot of words with little content and less direction, this is where you dig in for some high-density, rock-solid insights. Logo courtesy of IronMind® Enterprises, Inc.
Steve Jeck's Quarry: Instead of lot of words with little content and less direction, this is where you dig in for some high-density, rock-solid insights. Logo courtesy of IronMind® Enterprises, Inc.

To check in with Steve Jeck on this subject, follow the menu from the Training Articles button at the top of the IronMind® homepage to Steve Jeck's 'From the Quarry' or go directly to his Quarry.

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.