What's the secret: why is the guy, completely wasted from a set of 20-rep squats, grinning?


Steve Jeck's Quarry: Instead of lot of words with little content and less direction, this is where you dig in for some high-density, rock-solid insights. Logo courtesy of IronMind® Enterprises, Inc.

To check in with Steve Jeck on this subject, follow the menu from the Training Articles button at the top of the IronMind® homepage to Steve Jeck's 'From the Quarry' or go directly to his Quarry.