December MILO is Here

by Randall J. Strossen, IronMind Enterprises, Inc. © 2016

Capping off his career with an Olympic gold medal, Columbian weightlifter Oscar Figueroa did himself proud in Rio. Xinhua/Cheng Min photo Capping off his career with an Olympic gold medal, Columbian weightlifter Oscar Figueroa did himself proud in Rio. Xinhua/Cheng Min photo

Featuring Olympic gold medalist Oscar Figueroa (Columbia) on the cover, the December issue of MILO: Strength includes weightlifting coverage from the Rio Olympics, World’s Strongest Man from Botswane and the Heavy Events World Championships from Scotland.



7-Questions puts the spotlight on Hafthor Julius Bjornsson, and there’s a story on Brian Shaw, too. Need to ramp up your training? Doc Rock [William Crawford, MD], Ernest Roy, Jon Bruney, Olley Whalley and Steve Helmicki serve up knowledge, fresh ideas and some blood and guts routines to spur you on.

That’s just the tip of the iceberg, so grab a copy of the December 2016 MILO: Strength . . . fresh ideas, inspiration . . . we’re serious about strength.

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Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


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