Featuring Olympic gold medalist Oscar Figueroa (Columbia) on the cover, the December issue of MILO: Strength includes weightlifting coverage from the Rio Olympics, World’s Strongest Man from Botswane and the Heavy Events World Championships from Scotland.



7-Questions puts the spotlight on Hafthor Julius Bjornsson, and there’s a story on Brian Shaw, too. Need to ramp up your training? Doc Rock [William Crawford, MD], Ernest Roy, Jon Bruney, Olley Whalley and Steve Helmicki serve up knowledge, fresh ideas and some blood and guts routines to spur you on.

That’s just the tip of the iceberg, so grab a copy of the December 2016 MILO: Strength . . . fresh ideas, inspiration . . . we’re serious about strength.

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