Crush Push-Ups: Brad Johnson's Latest

Brad Johnson continues to explore new territory in his Extreme Bodyweight Training column, and here's his latest: crush push-ups.

If you're a push-up fan or if you want to sample the kinds of exercises that are standard fare for Brad Johnson, give these a try - these are not your ordinary push-ups, so don't expect to only get ordinary results from them.  Click the link above, or go to the IronMind® homepage and follow the link to the Training Articles.

Captains of Crush® Hand Grippers

Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength

Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands

Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.