Brad Johnson continues to explore new territory in his Extreme Bodyweight Training column, and here's his latest: crush push-ups.

If you're a push-up fan or if you want to sample the kinds of exercises that are standard fare for Brad Johnson, give these a try - these are not your ordinary push-ups, so don't expect to only get ordinary results from them.  Click the link above, or go to the IronMind® homepage and follow the link to the Training Articles.