Brad Johnson: Suspended Renegade Rows

Just in case you're feeling brave this weekend, Brad Johnson has unleashed his latest challenge for you: Suspended Renegade Rows.

It's not called Extreme Bodyweight Training for nothing, and if you haven't already done so, be sure to read what Brad Johnson has to say on the subject.

You can click on the button on the IronMind® home page or just follow this link to read Brad's latest column.

Give them a try and you'll see why Brad calls Suspended Renegade Rows, "an incredible exercise for the upper body and core."

Captains of Crush® Hand Grippers

Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength

Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands

Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.