Stefan Botev's rehabilitation from shoulder surgery is going well, and he is continuing to prepare for the Sydney Olympics. Currently weighing about 129 kg, Stefan is still only hitting light weights in the snatch and clean and jerk, but his basic strength is where you would expect it to be: Stefan is back squatting 320 kg at the moment.
Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.
Captains of Crush® Hand Grippers
The gold standard of grippers.
The fastest route to the strongest grip.
Strong-Enough™ Lifting Straps
Proven daily by the world's strongest men.
If you're not using IronMind lifting straps, you're not lifting as much as you could be.