IRONMIND NEWS 01 DECEMBER 2011
Benedikt Magnusson Cookbook: Coming Soon

A Benedikt Magnusson cookbook?

Were Gemma Magnusson’s ‘Deadlift Pancakes’ the secret behind Benedict’s 500-kg Hummer Tire Deadlift at the Arnold?  IronMind® | Randall J. Strossen photo.
Were Gemma Magnusson’s ‘Deadlift Pancakes’ the secret behind Benedict’s 500-kg Hummer Tire Deadlift at the Arnold?  IronMind® | Randall J. Strossen photo.


Yes, his wife, Gemma, assured IronMind. 

“Benedikt LOVES food and has absolutely NO problem in getting himself up to weights like 177 kg!!  Although he is extremely selective with the food that he will eat.

“I started these creations when he was training for the 500-kg Arnold Classic Hummer Tyre Lift and perfected all the recipes during his training for his most recent raw record of 460 kg.  I decided to compile this cookbook with all of the foods that scored the highest on the Bennifactor rating system!

“It contains recipes of my ‘famous’ (haha) Deadlift Pancakes and the 6,500 calorie ‘Benwich,’ a Super Sandwich to say the least!!  It will be available to buy very soon, but people can keep updated at the Facebook page:

http://www.facebook.com/pages/The-Benedikt-Magn%C3%BAsson-Big-Strong-Beautiful-Cookbook/113262278787006 ."
 
The next stop for Benedikt and Gemma Magnusson might be the Food Network, so stay tuned.

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.