Online Articles
Jim Schmitz on the Lifts
- Buckle Up
- Clean and Jerk for Reps
- Clean Deadlift & Shrug
- Combos for Form, Fitness and Fun
- Correcting Press-out in the Jerk
- Dropping Weights
- Fantastic Finishes
- Fathers, Sons, and Daughters
- He "Clarked" It!
- How Often to Compete
- If You Only Had Time for One Lift
- Instinctive Periodization
- Jerk Grip Width
- Jerk Support & Jerk Support and Recover
- Jumping and Weightlifting
- Jumping the Feet Too Wide
- Know Your Pain
- Lifting off Blocks
- Lowering and Meeting the Barbell
- Mental Focus
- Miyake High Pull
- My Take on Technique
- Naked Bar Lifting
- One in Front, One in Back, and Finally in the Right Spot
- Overhead Squat
- Push Press & Push Jerk (aka Power Jerk)
- RDL: Where It Came From, How to Do It
- Reps and Sets for Strength and Power
- Running and Weightlifting
- Saturday Workouts
- Secure Your Gear
- Selecting Your Attempts
- Six for Six
- Six for Six, Continued
- Split Lifting Technique
- Squat Jerk
- Straps - What, How, Why, and When to Use Them
- Sultan Rakhmanovs (SR's), aka "Sexy Squats"
- Take Care of Your Hands
- Terrible Twos (aka Demon Doubles)
- The Feet
- The Frog Leg Style
- The Hook Grip
- The Manly Military Press
- The Power Clean
- Tommy Kono High Pulls to a Stick
- Weightlifters and Grip Strength
- What Shape is Your Gear In?
- What Shape is Your Gear In?
- Winners Never Quit and Quitters Never Win
- Your "Power Zone”
- Your First Competition
Extreme Bodyweight Training
John Brookfield's Grip Tips
- 1 + 1 = 2
- 2 x 2 Wrist Roller
- A New Twist
- Back Pressure Breakthrough
- Barbell Plate Complex
- Behind-the-Back Pass
- Behind-the-Back Wrist Curls
- Brick Bent Over Rows
- Brick Lift Grip Challenge
- Brookfield Sandbag Snatch Test
- Bucket work
- Crushing Nails
- Doubled-Rope Deadlift
- Finger Rolling
- Finger Walking With Boards
- Finger Walking with Weight Plate
- Front Hammer Lever
- Gripper on a String
- Hammer Curls with Thick Towels
- Hammer Rotation
- Hammer Time
- Increasing Explosive Power with Water
- Kettlebell Hold: Something New
- Macary Sticks
- Medicine Ball Lifting
- One Grip at a Time
- Padding the Issue
- Pinch Grip Drag
- Plate Curling for Men
- Plate Rotation
- Plate Seesaw
- Plate Toss with Partner
- Plate Turning
- Pliers Lever Lift
- Power Walking 101
- Roll and Drag
- Rope Grasps and Release
- Rope Hand-Over-Hand
- Sandbag Lifting
- Sandbag Swing and Catch
- Sandbag Wrist Curls
- Sledgehammer Clean and Press
- Sledgehammer Toss
- Squatter's Rights
- Stick to It
- Stool Lift with Weight
- Strength to Velocity and Back Again
- Sudden Impact
- Swing and Catch
- Swing to Success
- Table Curls with Plates
- The Big Squeeze
- The Bucket Drill
- The Rotation
- The Weight Drop
- Three the Hard Way
- Towel Training for Power
- Tricks with Sticks
- Turn the Dial
- Up the Down Staircase
- Using the Long Bar
- Weight Crawl: Try It, You'll Love It
- Weight Crawl: Try It, You'll Love It
- Wringing Out the Towel
- Wrist Curls with Plate
Steve Jeck's From the Quarry
- A Part of the Whole
- Action
- Are You a Man or a Mouse?
- Armchair Experts
- Can You Handle the Truth?
- Chain of Command
- Choosing Sides
- Conscience
- Do It
- Do You Need to Be Strong?
- Don't Cheat
- Education
- Einstein for Lifters
- Empty Tanks and Full Smiles
- First Things First
- For Madmen Only
- For Whom the Barbell Tolls
- Getting Stronger—What Has to Be Done
- Guilty as Charged?
- Hard Work
- Insanity
- Inspiration is Respiration
- Investment in Knowledge
- Knowledge is Power
- Life's Flex Plan
- Lifting Big, Lifting Heavy: Is It Your Fate?
- Like a Rolling Stone
- Live or Die
- Look Back to Move Ahead
- Making Gains
- Mind vs. Body
- Motivation from Inspiration
- Newton and the Barbell
- Off Center and On Target
- Pass the Fork, Please.
- Persistence
- Power in Check
- Progress Bandwagon
- Sincerity
- Solitude
- Stand Firm
- Stand Like the Rock
- IRONMIND GRIPPERS
- IRONMIND GRIP TOOLS
- GRIP TRAINING SPORTS SPECIFIC
- LIFTING STRAPS
- SANDBAGS/GYM BAGS
- HARNESSES/BELTS
- RACKS/BARS
- JUST PROTEIN
- APPAREL
- MEDIA/MORE
- CERTIFICATION
