"Jim Schmitz on the Lifts," Steve Jeck's "From The Quarry," and John Brookfield's "Grip Tips" - we've put up the latest in each series, so read them, train hard and make progress.


Can weightlifters jump? Some can nearly fly: 83-kg weightlifter Marc Huster (Germany) celebrates his 213.5 kg world record clean and jerk at the 1996 Centennial Olympic Games (Atlanta) with one of his trademark leaps. Randall Strossen once asked Marc if he ever considered a second career as a high jumper. He said, "Maybe a kangaroo." Randall J. Strossen, Ph.D. photo.

Follow the links from the Training Articles button at the top of the IronMind home page, or click on the links below:

"Jim Schmitz on the Lifts"

John Brookfield's "Grip Tips"

Steve Jeck's "From The Quarry"

Read up and train hard.