IRONMIND NEWS 08 OCTOBER 2013
Steel Bending: Tyler Miller Certifies on the IronMind Red Nail

Achieving distinction as a steel bender, Tyler Miller has just been certified on the IronMind Red Nail, but wait until you hear what else is on his list of goals.

Done!  Tyler Miller has just been certified on the IronMind Red Nail, and some of his future goals include certifying on the Captains of Crush No. 3 gripper and squatting 365 lb. for 20 reps.  IronMind® | Photo courtesy of Tyler Miller.
Done!  Tyler Miller has just been certified on the IronMind Red Nail, and some of his future goals include certifying on the Captains of Crush No. 3 gripper and squatting 365 lb. for 20 reps.  IronMind® | Photo courtesy of Tyler Miller.


“My current interests are involving myself in everything I can find that has to do with strength. I am completely fascinated with grip strength, feats of strength, 20-rep squats, and how people got so strong in the ‘70s and ‘80s off of basic barbell movements and good food. This is why IronMind appeals to me so much.

“I was first introduced to all of this by Larson Graff. He showed me nail bending, Super Squats, and the right way to get strong. I can’t thank him enough for all that he has taught me. Some of my goals for the near future are to deadlift 600 lb., squat 365 lb. for 20 reps, close the No. 3 Captains of Crush Gripper, and one day bend the Gold Nail.

“I would like to thank IronMind for creating the Red Nail roster. I also want to thank Clay Edgin for taking the time to come out and be my referee and for all of his help in the world of grip,” said Tyler.

We’d like to add our thanks to Clay Edgin—he’s not just a great practitioner in the world of lower arm strength, but also a wonderful ambassador.  And to Tyler, not only congratulations on achieving your goal and making the Red Nail Roster, but when you squat 365 lb. x 20, you might well be the only guy on the whole list who’s ever done this!
 
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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.