Want to hear about mental focus and concentration from a three-time coach of the US men’s Olympic Weightlifting team?


Behdad Salimi moments before he successfully attacked 214-kg for a new world record in the snatch at the World Weightlifting Championships last Sunday.  IronMind® | Randall J. Strossen photo.


Navigate to Schmitz on the Lifts from the Training Articles button at the top of the IronMind home page, or click here to go directly to Mental Focus/Concentration by Jim Schmitz.

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