Russians Win Gold and Silver at 110 Kg

Valentin Dedulia (Russia) totaled 990 kg (395 + 240 + 355) to win the IPF 110-kg category.

His teammate, Nikolay Suslov, picked up the silver, with 380 + 245 + 340, and Derek Pomana (New Zealand) got the bronze via 382.5 + 220 + 355.

Captains of Crush® Hand Grippers

Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength

Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands

Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.