Persistence pays off, but what John Brookfield actually focusses on in his latest Grip Tip is a novel movement that trains all the pulling muscles, as well as increasing grip and wrist strength.


John Brookfield’s Grip Tips: Looking for new ways to increase your grip strength?  Read on.  Artwork courtesy of IronMind®.


John Brookfield’s Grip Tips can be found in the Training Articles menu on the IronMind® homepage, or go directly to this month's article, "Stick to It."

                                                                         

Want to talk strength?  Join the IronMind® Forum!

You can also follow IronMind® on Twitter.