John Brookfield’s Grip Tips: Stick to It
by Randall J. Strossen, IronMind Enterprises, Inc. © 2010
Persistence pays off, but what John Brookfield actually focusses on in his latest Grip Tip is a novel movement that trains all the pulling muscles, as well as increasing grip and wrist strength.
John Brookfield’s Grip Tips: Looking for new ways to increase your grip strength? Read on. Artwork courtesy of IronMind®.
John Brookfield’s Grip Tips can be found in the Training Articles menu on the IronMind® homepage, or go directly to this month's article, "Stick to It."
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