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IRONMIND NEWS 21 DECEMBER 2005
John Brookfield: New Twist on Wrist and Forearm Training

Grip star John Brookfield has a new twist on wrist and forearm training, and the results might leave you shouting with joy.

Click here for the latest Grip Tip by John Brookfield, or follow the link on the IronMind® home page.
 

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.

Developed by  coranto  using  opencms