IRONMIND NEWS 20 SEPTEMBER 2022
Denny Ployhar: 28 Reps to Break Rolling Thunder Pull-up World Record
by Randall J. Strossen | IronMind Enterprises, Inc.
IronMind® | Courtesy of Denny Ployhar

Denny Ployhar powered through 28 (and 15/16) reps to break the world record for Rolling Thunder pull-ups, showing the kind of grit that explains how he got this strong.

“I'm Denny Ployhar, a 32 year old log home builder from Potomac, Montana. I live with my wife and 22-month old daughter (in a log house, of course). I have owned a few CoC (Captains of Crush) grippers for about 20 years, just never trained with them much ’til the last year and a half. Used to compete in powerlifting and more recently armwrestling. 

“When I saw the Rolling Thunder pull-ups event I was very excited to go for the record. I have enjoyed this more than anything else I have trained for, so thank you IronMind for making such a cool challenge.”

Here’s a link to a video of Denny Ployhar’s Rolling Thunder pull-up world record.

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.