2019 APL Armlifting Europe Cup

Minsk, Belarus will host the 2019 APL Armlifting Europe Cup, which promises to be a top notch grip strength competition, open to all European athletes. IronMind® | Courtesy of APL Minsk, Belarus will host the 2019 APL Armlifting Europe Cup, which promises to be a top notch grip strength competition, open to all European athletes. IronMind® | Courtesy of APL

The 2019 APL Armlifting Cup is expected to draw some of the biggest names in European armlifting, a grip contest format that began with the Rolling Thunder and now also includes such grip strength staples as the CoC (Captains of Crush) Silver Bullet Hold, Apollon’s Axle, and IronMind Hub.

Staged in a big club in Minsk (Belarus), APL is once again bringing a new level of showmanship to its world class grip competition. APL's Dmitriy Suhovarov told IronMind, "We are glad to see all European athletes," and as an indication of the level of preparation, he added, "We have invited the Belorussian President and other government elite."

Official attempts for Captains of Crush gripper certifications and Crushed-To-Dust Challenge certifications will also be available.

                                     ###



You can also follow IronMind on TwitterInstagram and on Facebook.                        



Want to talk grip, strongman, weightlifting . . . everything strength? Visit the IronMind Forum.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.