Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck
Co-author Of Stones and Strength and The Stone Lifter
“Be sure to put your feet in the right place, then stand firm.”—Abraham Lincoln
One of the first things we are taught when we're learning how to squat is the correct placement of our feet. Take the wrong stance under a heavy bar and there's no telling where you might wind up, but it probably won't be good. It is just as vital to make sure you plant your feet on the right side of the pharmaceuticals battle line. Take the wrong stance here and there's no telling where you might wind up, but it definitely won't be good.
Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, define the world of stonelifting.
Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: Strength is for you.