
Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck
Co-author Of Stones and Strength and The Stone Lifter
“Strength is the outcome of need.”—H. G. Wells
While there are many reasons why a lot of lifters hit plateaus and fail to make progress (they've ceased or more realistically never started serious squatting; they still devote certain days to train certain body parts; they consume about a third of the protein they need; their intensity level is permanently stuck two clicks shy of lethargy), the most common cause remains their goals simply don't require it!