Target your training: focus on one or two fingers at a time--even your thumb and pinch grip.
A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength.
Titan's Telegraph Key™ I
Thumbs up for pinch grip power! Put the Titan's Telegraph Key in your arsenal for weapons-grade thumb and finger strength.
Build and test your pinch grip with maximum lifts and holds--try strolling with it!--and even lateral raises. The harder you squeeze, the stronger you get.
12" Standard Plate Loading Pin
It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. The exercise loading pin is 12" long and 1" in diameter and takes standard plates; use with the small connecting snap clip (1313A), which holds loads up to 200 lb.
15" Olympic Plate Loading Pin
It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. The Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb.
Explore the Crushed-to-Dust! Cube, the world's leading system for building superior grip strength.
Download the CTD Cube booklet here.