John Brookfield's Grip Tips Index

 


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Editor's note:  John Brookfield’s books Mastery of Hand Strength, Revised Edition, The Grip Master’s Manual, Training with Cables for Strength, and Real-World Conditioning combine John’s limitless creativity with his friendly, downhome manner. John’s articles are also regularly featured in MILO: A Journal for Serious Strength Athletes.

To learn more about IronMind's world-renowned Captains of Crush® Grippers and other CoC 2 Grip Tools, please visit the IronMind on-line store.

Captains of Crush: The Gold Standard of Grippers.  MILO: A Journal For Serious Strength Athletes  IMTUG:  The Two-Finger Utility Gripper:  the fast and fun way to train your pinch grip strength.